Clear your calendar - It's going down! Text Blocks kicks off on May 20th, and you're invited to take part in the festivities. Splash HQ (122 W 26th St) is our meeting spot for a night of fun and excitement. Come one, come all, bring a guest, and hang loose. This is going to be epic!
SWEAT + SOUL HOUSE IS a virtual pop up studio created for fitness enthusiast looking for convenience, accountability, + community.
SWEAT + SOUL House is our a virtual wellness studio created to connect, empower, and uplift the fitness community along the journey to the healthiest and happiest version of themselves.
When
May
1
-
May
31
HOW IT WORKS
For just $1 a day, purchase your ticket to the SWEAT + SOUL House and get access to all of our virtual workouts, events, and more for the entire month of May. Watch live or stream later using our mobile event app!
Get the official lineup of all the virtual workout classes that we will be offering at SWEAT + SOUL HOUSE for the month of May! Stream live or watch our replay anytime and anywhere.
Join us as we kick off SWEAT + SOUL House for the month of May with a free all day fitness festival. Get a sneak peak of all of the workouts we will be offering while supporting your local trainers!
Access everything on our mobile app available for download once ticket is purchased! Create your own schedule. join accountability groups, and meet new people, right from your phone!
SWEAT + SOUL: THE CAMP
Join us for THE CAMP, a series of weekly virtual workout classes that target every body part. Classes include HIIT, Strength, Resistance, Pilates, and Yoga with unique vibes curated by each trainer.
D.O.P.E. CONVOS
Ever wanted to talk about things the way you REALLY want to in a safe space with people who keep it real? Join us for DOPE Conversations as we dive into topics you care about.
Daily Affirmations
Opt into daily affirmations reminding you of the power that you hold to create the reality you desire.
Exclusive Discounts
Exclusive discounts and flash sales on SWEAT + SOUL apparel and merchandise!
Virtual Personal Training
Instantly connect with one of our trainers through our mobile app for private training sessions.
curated playlist
We all know good music is key to a good workout. Choose from our list of curated playlist to fit your vibe and keep you lit!
FREE GIVEAWAYS
Rack up points every class you take towards our weekly giveaways and for a chance to win a grand prize at the end of the month
GET BEASTY
MONDAY - STRENGTH
MENTAL CONDITIONING | TUT TRAINING (TIME UNDER TENSION)
HIIT AFTER DARK
TUESDAY - HIIT
SLOW JAMS | FAST MOVEMENTS
YOGAFLAMEZ
WEDNESDAY - YOGA
DETOX THE VIBES | STRETCH YOUR LIMIT
PLAYLIST PILATES
THURSDAY - CORE STRENGTH
CURATED PLAYLIST | MAT PILATES
UP THE SMOKE
FRIDAY - STRENGTH + RESISTANCE
HIGHS OF THE WEEK | HEAVY WEIGHTS + SLOW REPS
ASS + ABS
SATURDAY - HIIT + RESISTANCE
STOMACH ON FLAT FLAT | BOOTY BANDS
HIIT IN ESPAŃOL
SUNDAY - HIIT
LO MAXIMO | AL MAXIMO
Join us on Saturday, May 2nd as we kick off SWEAT + SOUL House for the month of May with a free all day fitness festival. Customize your day around your favorite workouts and trainers. If its worth the sweat donate directly towards a platform where you can continue to watch your favorite trainers and they can get paid for their virtual classes all next month. Help us help your local fitness community!
9:00 AM
YOGAFLAMEZ
10:00 aM
HIIT EN ESPAŃOL
12:00 pM
GET BEASTY
1:30pm
ASS + ABS: BOOTY BAND EDITION
4:00 PM
PLAYLIST PLIATES
5:30 PM
UP THE SMOKE
Just doing our part everyday as we dive into dope topics you actually care about. join our convos or just tune in to learn about subjects they don't teach in school
May 12th @ 8:00 pm cst
TIKTOK PARTY
Come learn the new Savage Remix TikTok dance with no judgement
May 21st @ 3:00 pm cst
TURN YOUR FOLLOWERS INTO DOLLARS
Got views? Got likes? Got followers? Turn them into dollars with Joe Luckett.
May 26th @ 7:00 pm cst
LET'S TACO BOUT IT TUESDAY: BREAK-FAST EDITION
Are you fasting? What morning routine keeps you effective? Let's talk about it over breakfast tacos.
May 28th @ 4:20 pm cst
GREEN TEAM: THE ESSENTIALS
Dropping seeds of knowledge on how to turn your trap game legal
ALBA
BUSTILLOS
@ALBA_AG9
ATARHE
CLARKE
@ATARHE
T'ESSENCE
PHELPS
@MISSTPHELPS
SANDRA
ADERIBIGBE
@SANDRAADERIBIGBE
ASHLEY
GUIDRY
@ASHMICHELLE_
JERMAINE
PATTERSON
@DARKSKINNEDJERMAINE
CLAUDIA
SOTO
@CLAUDIA_EVELYN
JUAN
VALENTINE
@YOGIBARBERJUAN
UNIQUE
RODEN
@THEREALSOUNIQUE
MARCELLUS
ANTHONY
@MARCELLUS.ANTHONY
playlist by STEVOade
@stevoade
OUR SPONSORS
The Final Countdown!
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